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Plants offer a safe, non-judgmental space to witness life, decay, and rebirth, helping us process our own cycles of grief and renewal. Espero que te sea útil

Visit a local park and consciously focus your senses on the rustle of leaves, the scent of damp earth, and the varying shades of green around you.

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La mente bien ajardinada: Un refugio literario para la salud mental

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